Tendon, muscle and attachment pain:When rest is not enough
Does your elbow hurt when lifting a mug, your heel with your first steps or a muscle during sport? At Regen Clinic in Prague we examine your problem and propose treatment and a gradual return to load.
Whether the pain started after an injury or keeps coming back, we give you enough time for the examination and for explaining the next steps.
Which problems can you come to us with?
- Elbow pain when gripping, working or lifting objects — for example tennis or golfer's elbow
- Achilles tendon pain when walking, running or after exercise
- Heel and foot pain, especially with the first steps in the morning
- Pain below the kneecap when running, jumping or squatting
- Shoulder pain when raising the arm, getting dressed or lying on your side
- Muscle and groin pain after overload or injury
You do not need to know your diagnosis. Just tell us when the pain occurs and how it limits you.
Why does the pain come back after rest?
Reducing activity can bring relief, but on its own it may not restore the tendon's or muscle's ability to handle the original load. That is why the problem may return once you go back to work or sport.
Depending on the findings, care also includes gradual strengthening and adjusting the load. However, similar symptoms can have different causes — so we choose the right approach only after an examination.
What to expect at Regen Clinic
- 1
Examination and assessment of your problem
We discuss how the pain started, the treatment so far and how it limits you at work or in sport. The doctor examines the affected area and its function.
If needed, they add an ultrasound, which can help assess tendons, muscles and the surrounding tissue, or recommend further examination.
- 2
A clear treatment plan
We explain the findings and discuss the care options, their expected benefits and their limitations. We tailor the recommendations to your condition and the activities you want to return to.
- 3
A gradual return to load
The plan includes advice on how to load the affected area and when to add more demanding movement. We adjust the approach as the treatment progresses.
Which treatment options do we offer?
Injectable treatment
For selected diagnoses, the doctor may consider targeted injectable treatment. They will explain the choice of preparation, how it is applied, the expected benefit and any possible risks.
The suitability of a specific method depends on the findings and the treatment so far.
High-power laser therapy
We can use the LightForce laser to relieve symptoms. Before starting, we assess whether it is suitable for your condition.
Targeted physiotherapy
We focus on restoring strength, mobility and the ability to handle load. We adapt the exercises and their difficulty to your specific problem.
Frequently asked questions
Yes, especially if the pain keeps coming back or the treatment so far has not helped. We will evaluate how the problem has developed and recommend next steps based on the findings.
Not always. The type, intensity or volume of activity can often be adjusted. An acute injury may need a different regime, which is why the recommendations are based on an examination.
It depends on the diagnosis, the extent of the injury and the demands of your activity. We judge the return by function and the ability to handle load, not just by the pain easing.
If you feel sudden severe pain or a snap during movement and cannot use the limb normally, seek a medical examination without delay.
No, you can book an examination directly.
Back to movement with a clear plan
Book an examination at Regen Clinic in Prague. We will discuss the cause of your problem and propose the next steps.
The choice of treatment and its results depend on the diagnosis and the individual's health.
Book a consultation
Fill out the form and we will get back to you as soon as possible. Together we'll find the best solution for your issues.